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EFT Emotional Freedom Technique
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Vicki Anderson
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Have you ever thought ‘what if I could remove any unwanted stress or negative emotions’? Well there is a unique technique that really does work!

How this technique works – by the use of Tapping Meridian Points; You don't need to know precisely how Tapping works. When you try it watch your body and mind carefully to see what happens, you will realise that it does change.

EFT not only stimulates the energy meridians and improves energy flow in the body, it helps to fully connect you to your physical body or ‘ground’ your body’s energy (electrical) system. You just have a set of beliefs that say you need to fully understand something before you can use it! So you could try tapping those beliefs, because they probably hold you back in other areas. Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to you dies, or a relationship ends, you're going to feel sad. But sometimes we feel depressed for no good reason, or very angry with someone who hasn't really done anything to deserve it. You're the only judge of whether or not an emotion is appropriate or inappropriate - so what it comes down to, is that you can use tapping to get rid of any negative emotion you don't want to feel amongst other feelings you may experience and other areas of your life such as:

Benefits from EFT

  1. Forgiveness
  2. Ending Procrastination
  3. Food Cravings – gone!
  4. Waking Up – Being reenergised
  5. Insomnia
  6. Overcoming Depression
  7. Anger Management
  8. Self Acceptance
  9. Chakra Clearing
  10. Memory Release
  11. Quit Smoking
  12. Gratitude Tapping
  13. Stress Relief
  14. Removing Guilt

So why not free yourself today from your anger or negative feelings and emotions? Make the commitment today to treat yourself. Take Action and contact Vicki to discuss how this can benefit you on 9389 8300 or 0403 216 309.

07/05/2009 0 comments | Add Comment
 
About
Author:
Vicki
Tags:
EFT; emotional freedom technique
Description:
Have you ever thought ‘what if I could remove unwanted stress or negative emotions’? Well there is a unique technique that really does work!

How this technique works – by the use of Tapping Meridian Points; You don't need to know precisely how Tapping works. When you try it watch your body and mind carefully to see what happens, you will realise that it does change.

EFT not only stimulates the energy meridians and improves energy flow in the body, it helps to fully connect you to your physical body or ‘ground’ your body’s energy (electrical) system. You just have a set of beliefs that say you need to fully understand something before you can use it! So you could try tapping those beliefs, because they probably hold you back in other areas. Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to you dies, or a relationship ends, you're going to feel sad. But sometimes we feel depressed for no good reason, or very angry with someone who hasn't really done anything to deserve it. You're the only judge of whether or not an emotion is appropriate or inappropriate - so what it comes down to, is that you can use tapping to get rid of any negative emotion you don't want to feel amongst other feelings you may experience and other areas of your life such as:

Benefits from EFT

Forgiveness

Ending Procrastination

Food Cravings – gone!

Waking Up – Being reenergised

Insomnia

Overcoming Depression

Anger Management

Self Acceptance

Chakra Clearing

Memory Release

Quit Smoking

Gratitude Tapping

Stress Relief

Removing Guilt

So why not free yourself today from your anger or negative feelings and emotions? Make the commitment today to treat yourself. Take Action and contact Vicki to discuss how this can benefit you on 9389 8300 or 0403 216 309.
 
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